The Ease Protocols!

12-Week Protocols: Pick Your Path to a Reset

Feeling run down, stuck, or off your routine? You deserve steady energy and a body that keeps up. Our 12-week protocols give you a simple plan, stacked sessions, and support so you can feel like you again—without all the guesswork.

The Ease Promise

Increase your Energy & Function Score by at least 25% in 28 days or we cover your next 4 weeks.

Conditions so this promise applies:

  • Attendance: 36 sessions in 28 days (that’s 12 visits: HBOT + 2 stacked core sessions each visit)

  • Check-ins: Complete the 60-second Energy & Function Score survey at every visit

  • Communication: Tell us about any issues within 24 hours so we can adjust

What are “core sessions”?
They’re the non-HBOT and Float services we stack based on your goals (chosen during intake) to complement your routine.

Payment options: Monthly charge with a 12-week commitment, or pay in full and save 10%.

Concierge Protocol (All-In Access)

Best for: You want a white-glove plan, faster momentum, and answers on demand.

What’s included

  • Unlimited access to all Ease services

  • Unlimited text questions about your specific goals

  • Personal meal & exercise plan built from your intake

  • Stacking guidance so every visit feels like a wellness prep, not a puzzle

Why it works

  • More touchpoints = more feedback, faster tweaks, better results

  • Clear daily/weekly routine you can actually keep

  • You feel supported, seen, and in control of your progress

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All Services

Core Protocol (Focused & Efficient)

Best for: You want a simple, powerful routine you can stick with.

What’s included

  • 3 hyperbaric sessions/week

  • 6 core sessions/week (stacked from our core menu as recommended in your plan)

  • A step-by-step weekly schedule so you can show up and go

Why it works

  • Consistent HBOT + smart stacking supports circulation, recovery, and calm

  • Short, repeatable blocks that fit busy weeks

  • Progress you can feel—and track—without overthinking it

How Do I Keep My Results?

Maintenance Protocol (Lock In Your Results)

You finished your reset—now keep it working. The Maintenance Protocol protects your progress with a steady routine so your energy, sleep, and focus stay strong week after week. 

Single Session Rate

Maintenance Protocol

Best for
You want a clear plan to hold your results, avoid setbacks, and stay on track without overthinking it.

What’s included

  • Access: Up to 4 core visits/week — any combo of infrared sauna, red light therapy, compression therapy, salt booth, and cold plunge

  • HBOT: 4 hyperbaric oxygen sessions/month

  • Discount: 30% off elevate services (contrast therapy, float tank, and extra HBOT)

Why it works

  • Steady rhythm: Short, repeatable stacks fit busy weeks

  • Smart pairing: Oxygen, heat, light, lymph, salt, and cold support recovery and calm

  • Results that stick: Keep the gains you earned—better sleep, less tension, clearer focus

What Are The Benefits?

Hyperbaric Oxygen Therapy

  • Increases blood flow circulation throughout body
  • Enhances skin appearance
  • Enhances immune system to fight off sickness
  • Improves function of white blood cells
  • Helps remove toxins from body
  • Reduce swelling and pain
  • Improves lung function
  • Cells regenerate faster to improve healing
  • Increases overall cell production increasing longevity
  • Treat traumatic and acquired brain injuries like concussion and stroke
  • Autoimmune diseases like hypothyroid, DM, MS, and fibromyalgia
  • Treat chronic fatigue & pain
  • Wound healing
  • Cardiovascular health
  • Vision or hearing loss
  • Support dementia & Alzheimer’s prevention
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Contrast Therapy

  • Enhance recovery
  • Increase flexibility
  • Pain management
  • Boost immune function
  • Improve circulation
  • Stress reduction
  • Enhance sleep quality
  • Improve mental resilience
  • Elevated mood
  • Reduce muscle soreness
  • Injury prevention and management
  • Skin toning and enhance natural glow
  • Weight loss
  • Reduce inflammation

Float Tank

  • Relieves pain & muscle soreness: boosts athletic performance 
  • Boosts hair & skin health
  • Improved immune system 
  • Improves circulation: distributes oxygen & nutrients
  • Lowers blood pressure & heart rate
  • Replenishes magnesium & sulfate 
  • Aids in visualization, creativity, & learning 
  • Provides deep relaxation to alleviate chronic stress, anxiety, & depression 
  • Improves sleep: relieves insomnia, fatigue & jet lag 
  • Pregnancy relief: reduces stress on spine, hips, & joints 
  • Chronic pain 
  • Migraines and all type headaches 
  • Kidney diseases 
  • Cardiovascular health 
  • Improved brain function 
  • Substance abuse recovery
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Infrared Sauna

  • Better sleep
  • Relaxation: treat mood disorders & relieve stress 
  • Detoxification & improved immune function 
  • Weight loss: increased metabolism 
  • Reduce inflammation: relieve sore muscles & joint pain 
  • Anti-aging increases collagen production for clear & tighter skin 
  • Improved circulation: heart health 
  • Wound healing 
  • Treat common skin conditions including cellulite 
  • Treat chronic fatigue syndrome 
  • Support dementia & Alzheimer’s prevention
  • Migraines 
  • Diabetes 
  • Arthritis‌ including rheumatoid

Red Light Therapy

  • Increase collagen production: reduce wrinkles & scars 
  • Weight loss: remove stubborn fat & cellulite 
  • Regulate hormones to optimal levels 
  • Skin health: treat acne, psoriasis, & rosacea 
  • Eliminate hair loss: grow healthier, thicker hair 
  • Repairs sun damage 
  • Improve mood disorders like anxiety or depression 
  • Younger, smoothing looking skin: anti aging 
  • Wound healing: recover from injuries faster 
  • Improve ROM & reduce inflammation 
  • Muscle repair: end soreness & improve performance 
  • Treat chronic fatigue & pain
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia
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Lymphatic Compression Therapy

  • Decrease muscle tension & inflammation 
  • Accelerated recovery & rehabilitation 
  • Increase range of motion & flexibility 
  • Increases blood & lymphatic circulation 
  • Treat exercised induced muscle soreness
  • Reduced water accumulation 
  • Lessen pain sensitivity even with neuropathy
  • Great for pregnancy discomfort in feet and ankles 
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia 
  • Chronic venous insufficiency 
  • Varicose veins 
  • Help DVT 
  • Wound healing 
  • Orthostatic hypotension

Salt Booth

  • Improve lung function including VO2 max for athletes 
  • Reduce bronchial inflammation by clearing lungs and nasal tracts of toxins 
  • Reduce symptoms of allergies and breathing issues
  • Better sleep: open inflamed airways reducing sleep apnea, snoring, & insomnia 
  • Alleviate symptoms of common skin conditions by cleansing & exfoliating skin 
  • Activate skin cells so skin continues to self-heal
  • Dries fluid in ear canals that leads to bacteria growth to heal ear infections
  • Enhance athletic performance: increases lung capacity and oxygen intake 
  • Speed up recovery between training sessions for achy muscles and joints
  • Provide a tranquil environment to help you unwind 
  • All types of skin problems like psoriasis, acne, and eczema 
  • All types of lung problems like COPD, CF, and asthma
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Cold Plunge

  • Promote weight loss by increased metabolism, regulated blood sugar, and stimulates brown fat 
  • Support chronic pain management including arthritis 
  • Reduce migraine symptoms 
  • Decrease inflammation and speed up recovery time 
  • Improve skin health & range of motion 
  • Supports the immune system
  • Improve nerve function: stimulates vagus nerve for increased resilience 
  • Treat anxiety & depression: endorphin mood boost
  • Support dementia & Alzheimer’s prevention
  • Autoimmune diseases like hypothyroid, MS, and fibromyalgia 
  • Improve breathing performance even for asthma

I KNOW WHAT I WANT!

Age Well

Ease Stress

Reduce Pain

Boost Immunity

Enhance Performance